There is a lot of anecdotal evidence that 2000mg CBD tincture can help with sleep. A quick Google search reveals hundreds of people who claim that taking CBD oil before bed helps them sleep better and longer. But does CBD oil have intoxicating effects?
What Is CBD?
CBD, or cannabidiol, is a compound found in cannabis that has significant medical benefits, but does not make users feel “stoned.” CBD has been shown to reduce anxiety, relieve pain, and suppress inflammation.
What Are The Potential Intoxicating Effects Of CBD?
CBD is a non-intoxicating compound found in cannabis. Some people believe that CBD can produce intoxicating effects, but there is little evidence to support this claim. CBD is not psychoactive and will not get you high.
Does CBD Have Any Benefits For Sleep?
There is some evidence that CBD may help with sleep. A small study published in 2018 found that people who took CBD before bedtime reported better sleep quality and fewer disruptions during the night. Another study from 2014 found that CBD improved sleep in people with anxiety disorders. However, more research is needed to know whether CBD is truly helpful for sleep.
How Much CBD Is Safe To Take For Sleep?
There is no one-size-fits-all answer to this question, as the amount of CBD that is safe to take for sleep will vary depending on the individual. However, it is generally recommended that people start with a low dose of CBD and increase it gradually as needed. It is also important to note that CBD can have side effects, so it is important to consult with a healthcare professional before taking it. Some of the most common side effects of CBD include dizziness, fatigue, and diarrhea.
Are There Any Risks Associated With Taking CBD For Sleep?
There are a few risks associated with taking 2000mg CBD tincture for sleep. CBD can interact with other medications, so it’s important to talk to your doctor before starting any new supplement. CBD can also cause drowsiness, so it’s best to avoid driving or operating heavy machinery after taking it. Finally, it’s important to note that CBD can cause changes in your sleeping habits, so you may find that you sleep more or less than usual after taking CBD.